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Today's Group Fitness ScheduleThursday: April 27, 2017

Time Class Location Instructor
9:15 am - 10:15 am Group Groove

Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove.

Studio 3 Ashley C.
Ashley Coon Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 27-04-2017 9:15 27-04-2017 10:15 15 Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 27-04-2017 9:15 27-04-2017 10:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 27-04-2017 10:15 27-04-2017 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Donna C.
Donna Cacciatore Title

Group Exercise Instructor

EXPERIENCE/CERTIFICATIONS

  • Aerobics & Fitness Association of America -
    Group Exercise Certified (AFAA)
  • American Sports & Fitness Association -
    Certified Yoga Instructor
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30
  • Group Active
  • Yoga

INTERESTS/SPECIALTIES

  • Group Training
  • Weight Watchers Leader
Save to your calendar 27-04-2017 10:15 27-04-2017 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Doreen O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 27-04-2017 10:30 27-04-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY