• OPTUM FITNESS ADVANTAGE

    MVP Athletic Club is an OPTUM FITNESS ADVANTAGE participating facility!

    With OPTUM FITNESS ADVANTAGE, those with the UnitedHealthcare Medicare Advantage plan receive a NO-COST membership to MVP Athletic Club!

     

    ARE YOU ELIGIBLE?

Today's Group Fitness ScheduleWednesday: July 18, 2018

Time Class Location Instructor
5:30 pm - 6:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 18-07-2018 17:30 18-07-2018 18:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 7:05 pm Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Tammy D
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Marriage & Family Counseling, Lexington Bible College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor (AFAA-CGEI)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Weight Loss
  • Practical/Obtainable Healthy Living
Save to your calendar 18-07-2018 18:05 18-07-2018 19:05 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY