Week of August 12 2018

Sunday: August 12, 2018
Time Class Location Instructor
9:00 am - 10:00 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Katy K.
Katy Kelly Title

Group Exercise Instructor

Save to your calendar 12-08-2018 9:00 12-08-2018 10:00 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 12-08-2018 10:15 12-08-2018 10:45 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Instructor
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Save to your calendar 12-08-2018 10:30 12-08-2018 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:50 am - 11:20 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 12-08-2018 10:50 12-08-2018 11:20 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Instructor
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Save to your calendar 12-08-2018 11:30 12-08-2018 12:30 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:15 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 12-08-2018 11:45 12-08-2018 12:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:45 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 12-08-2018 11:45 12-08-2018 12:45 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:00 pm - 2:00 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Valerie R
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Group Fitness Instructor

Save to your calendar 12-08-2018 13:00 12-08-2018 14:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Monday: August 13, 2018
Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 13-08-2018 5:45 13-08-2018 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 13-08-2018 7:30 13-08-2018 8:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 13-08-2018 7:35 13-08-2018 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Tammy D
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Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Marriage & Family Counseling, Lexington Bible College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor (AFAA-CGEI)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Weight Loss
  • Practical/Obtainable Healthy Living
Save to your calendar 13-08-2018 7:45 13-08-2018 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 13-08-2018 7:45 13-08-2018 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 13-08-2018 8:50 13-08-2018 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 13-08-2018 9:00 13-08-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Caryn M
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 13-08-2018 9:05 13-08-2018 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 13-08-2018 10:15 13-08-2018 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 13-08-2018 10:20 13-08-2018 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am TFW Hurricane

Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach.

TFW - Hurricane days are made up of intense metabolic training.

TFW - Strength days focus on fundamental strength training.

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 13-08-2018 10:30 13-08-2018 11:30 15 TFW Hurricane Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach. TFW - Hurricane days are made up of intense metabolic training. TFW - Strength days focus on fundamental strength training. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 13-08-2018 11:30 13-08-2018 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:20 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Andrew W
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.S. in Emergency Medical Services

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Collegiate Track & Field Athlete
  • High School Track & Field Assistant Coach
  • Kongstrong Powerlifting Coach & Athlete

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp
  • Zone Training
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength & Conditioning
  • Mobility & Balance
  • Improving one’s confidence & abilities
Save to your calendar 13-08-2018 11:30 13-08-2018 12:20 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 13-08-2018 11:30 13-08-2018 12:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:10 pm - 1:10 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 2 Jeanne O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 13-08-2018 12:10 13-08-2018 13:10 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:15 pm - 12:45 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 13-08-2018 12:15 13-08-2018 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:30 pm - 1:30 pm Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karen H.
Karen Hughes Title

Group Exercise Instructor

EDUCATION

  • Nutrition, Louisiana State University

CERTIFICATIONS/EXPERIENCE

  • American Council on Exercise - Certified Personal Trainer (ACS-CPT)
  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Pilates
  • Yoga
  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 13-08-2018 12:30 13-08-2018 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:35 pm - 2:35 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Caryn M
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 13-08-2018 13:35 13-08-2018 14:35 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:15 pm Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Mary P
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Healthy Living
  • One-on-One
  • Small Group Training
  • Building Strength
Save to your calendar 13-08-2018 14:15 13-08-2018 15:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 13-08-2018 17:30 13-08-2018 18:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:45 pm - 6:45 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Katie B.
Katie Burns Title

Group Exercise Instructor

Certifications
NASM-CPT

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 13-08-2018 17:45 13-08-2018 18:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 7:05 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Denise H.
Denise Hegarty Title

Group Fitness Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association - Group Exercise Certified (AFAA)
  • YogaFit

GROUP EXERCISE INSTRUCTION

  • Yoga

INTERESTS/SPECIALTIES

  • Providing a safe & comfortable environment for members
  • Making yoga FUN!
  • Teaching a yoga class for all fitness levels
Save to your calendar 13-08-2018 18:05 13-08-2018 19:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Tuesday: August 14, 2018
Time Class Location Instructor
5:45 am - 6:15 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chris M.
Chris Mullen Title

Group Exercise Instructor

Save to your calendar 14-08-2018 5:45 14-08-2018 6:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:20 am - 6:50 am Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Beth E.
Beth Ehinger Title

Director

Certifications
352-674-7004
Contact

EDUCATION

  • B.S. in English Literature, Our Lady of Holy Cross

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Groove
  • Group Fight
  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 14-08-2018 6:20 14-08-2018 6:50 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Candy W
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Health, Physical Education & Recreation
  • M.S. in Health, Physical Education & Recreation

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Just Balance Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Senior Exercise
  • Healthy Living
  • One-on-One & Small Group Training
Save to your calendar 14-08-2018 7:30 14-08-2018 8:30 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Crystal W
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 14-08-2018 7:45 14-08-2018 8:45 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Instructor
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Save to your calendar 14-08-2018 7:45 14-08-2018 8:45 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Beth E.
Beth Ehinger Title

Director

Certifications
352-674-7004
Contact

EDUCATION

  • B.S. in English Literature, Our Lady of Holy Cross

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Groove
  • Group Fight
  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 14-08-2018 9:00 14-08-2018 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 14-08-2018 9:00 14-08-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 14-08-2018 9:00 14-08-2018 10:00 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
352-674-7003
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 14-08-2018 9:15 14-08-2018 10:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 John M.
Default bio image. Please upload an image to change. Title

Member Services Manager

Certifications
352-674-7033
Contact
Save to your calendar 14-08-2018 10:15 14-08-2018 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 14-08-2018 10:15 14-08-2018 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 14-08-2018 10:15 14-08-2018 11:15 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 14-08-2018 10:30 14-08-2018 11:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 14-08-2018 11:30 14-08-2018 12:30 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Jeanne O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 14-08-2018 11:30 14-08-2018 12:30 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:40 pm - 1:10 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 14-08-2018 12:40 14-08-2018 13:10 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:05 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Candy W
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Health, Physical Education & Recreation
  • M.S. in Health, Physical Education & Recreation

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Just Balance Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Senior Exercise
  • Healthy Living
  • One-on-One & Small Group Training
Save to your calendar 14-08-2018 14:15 14-08-2018 15:05 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 14-08-2018 17:30 14-08-2018 18:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 6:35 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 14-08-2018 18:05 14-08-2018 18:35 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:35 pm - 7:35 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Katie B.
Katie Burns Title

Group Exercise Instructor

Certifications
NASM-CPT

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 14-08-2018 18:35 14-08-2018 19:35 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Wednesday: August 15, 2018
Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 15-08-2018 5:45 15-08-2018 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 15-08-2018 7:30 15-08-2018 8:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Beth E.
Beth Ehinger Title

Director

Certifications
352-674-7004
Contact

EDUCATION

  • B.S. in English Literature, Our Lady of Holy Cross

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Groove
  • Group Fight
  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 15-08-2018 7:35 15-08-2018 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 15-08-2018 7:45 15-08-2018 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 15-08-2018 7:45 15-08-2018 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Beth E.
Beth Ehinger Title

Director

Certifications
352-674-7004
Contact

EDUCATION

  • B.S. in English Literature, Our Lady of Holy Cross

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Groove
  • Group Fight
  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 15-08-2018 8:50 15-08-2018 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 15-08-2018 9:00 15-08-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 15-08-2018 9:05 15-08-2018 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 15-08-2018 10:15 15-08-2018 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Tricia L.
Tricia Lahmann Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)
  • Aerobics & Fitness Association of America - Certified Group Fitness Instructor (AFAA-GFI)
  • Zumba - Certified Basic & Gold Instructor
  • Institute for Integrative Nutrition - Certified Holistic Health Coach

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Fun Group Fitness
  • Increasing Strength, Decreasing Stress
  • Natural, Healthy Weight Loss
  • Holistic, Total Body Health
Save to your calendar 15-08-2018 10:20 15-08-2018 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am TFW Hurricane

Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach.

TFW - Hurricane days are made up of intense metabolic training.

TFW - Strength days focus on fundamental strength training.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
352-674-7003
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 15-08-2018 10:30 15-08-2018 11:30 15 TFW Hurricane Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach. TFW - Hurricane days are made up of intense metabolic training. TFW - Strength days focus on fundamental strength training. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Kevin S
Default bio image. Please upload an image to change. Title

Sales Manager

Certifications
352-753-7012
Contact
Save to your calendar 15-08-2018 11:30 15-08-2018 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:20 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Jimmy M.
Jimmy McMurray Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science, University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Corrective Exercise Specialist (NASM-CES)
  • National Exercise & Sports Trainers Association -
    Sports Nutrition Specialist (NESTA-SNS)
  • USA Powerlifting Certified Club Coach & Competitor
  • Team KongStrong Powerlifting Head Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise, Injury Prevention, Pre/Post Rehab
  • Strength, Power Development, Hypertrophy
  • Sports Specific with Specialties in Disus, Shot Put, Powerlifting
Save to your calendar 15-08-2018 11:30 15-08-2018 12:20 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Instructor
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Save to your calendar 15-08-2018 11:30 15-08-2018 12:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:10 pm - 1:05 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 2 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 15-08-2018 12:10 15-08-2018 13:05 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:15 pm - 12:45 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 15-08-2018 12:15 15-08-2018 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:30 pm - 1:30 pm Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karen H.
Karen Hughes Title

Group Exercise Instructor

EDUCATION

  • Nutrition, Louisiana State University

CERTIFICATIONS/EXPERIENCE

  • American Council on Exercise - Certified Personal Trainer (ACS-CPT)
  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Pilates
  • Yoga
  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 15-08-2018 12:30 15-08-2018 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:35 pm - 2:35 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Caryn M
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 15-08-2018 13:35 15-08-2018 14:35 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:15 pm Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Mary P
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Healthy Living
  • One-on-One
  • Small Group Training
  • Building Strength
Save to your calendar 15-08-2018 14:15 15-08-2018 15:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 15-08-2018 17:30 15-08-2018 18:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 7:05 pm Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Katy K.
Katy Kelly Title

Group Exercise Instructor

Save to your calendar 15-08-2018 18:05 15-08-2018 19:05 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Thursday: August 16, 2018
Time Class Location Instructor
5:45 am - 6:15 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chris M.
Chris Mullen Title

Group Exercise Instructor

Save to your calendar 16-08-2018 5:45 16-08-2018 6:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:20 am - 6:50 am Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Kevin S
Default bio image. Please upload an image to change. Title

Sales Manager

Certifications
352-753-7012
Contact
Save to your calendar 16-08-2018 6:20 16-08-2018 6:50 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Candy W
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Health, Physical Education & Recreation
  • M.S. in Health, Physical Education & Recreation

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Just Balance Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Senior Exercise
  • Healthy Living
  • One-on-One & Small Group Training
Save to your calendar 16-08-2018 7:30 16-08-2018 8:30 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Crystal W
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 16-08-2018 7:45 16-08-2018 8:45 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Instructor
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Save to your calendar 16-08-2018 7:45 16-08-2018 8:45 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Beth E.
Beth Ehinger Title

Director

Certifications
352-674-7004
Contact

EDUCATION

  • B.S. in English Literature, Our Lady of Holy Cross

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Groove
  • Group Fight
  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 16-08-2018 9:00 16-08-2018 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 16-08-2018 9:00 16-08-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 16-08-2018 9:00 16-08-2018 10:00 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Kevin S
Default bio image. Please upload an image to change. Title

Sales Manager

Certifications
352-753-7012
Contact
Save to your calendar 16-08-2018 9:15 16-08-2018 10:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Tammy D
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Marriage & Family Counseling, Lexington Bible College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor (AFAA-CGEI)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Weight Loss
  • Practical/Obtainable Healthy Living
Save to your calendar 16-08-2018 10:15 16-08-2018 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 16-08-2018 10:15 16-08-2018 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Valerie R
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 16-08-2018 10:15 16-08-2018 11:15 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
352-674-7003
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 16-08-2018 10:30 16-08-2018 11:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 16-08-2018 11:30 16-08-2018 12:30 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Jeanne O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 16-08-2018 11:30 16-08-2018 12:30 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:40 pm - 1:10 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 16-08-2018 12:40 16-08-2018 13:10 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:05 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Candy W
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Health, Physical Education & Recreation
  • M.S. in Health, Physical Education & Recreation

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Just Balance Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Senior Exercise
  • Healthy Living
  • One-on-One & Small Group Training
Save to your calendar 16-08-2018 14:15 16-08-2018 15:05 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 16-08-2018 17:30 16-08-2018 18:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 6:35 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 16-08-2018 18:05 16-08-2018 18:35 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Friday: August 17, 2018
Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
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Group Fitness Instructor

Save to your calendar 17-08-2018 5:45 17-08-2018 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf Andrew W
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Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.S. in Emergency Medical Services

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Collegiate Track & Field Athlete
  • High School Track & Field Assistant Coach
  • Kongstrong Powerlifting Coach & Athlete

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp
  • Zone Training
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength & Conditioning
  • Mobility & Balance
  • Improving one’s confidence & abilities
Save to your calendar 17-08-2018 7:30 17-08-2018 8:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Jenny S
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Group Exercise Instructor

Save to your calendar 17-08-2018 7:35 17-08-2018 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Tammy D
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Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Marriage & Family Counseling, Lexington Bible College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor (AFAA-CGEI)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Weight Loss
  • Practical/Obtainable Healthy Living
Save to your calendar 17-08-2018 7:45 17-08-2018 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 17-08-2018 7:45 17-08-2018 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Jenny S
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Group Exercise Instructor

Save to your calendar 17-08-2018 8:50 17-08-2018 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 17-08-2018 9:00 17-08-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Caryn M
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Group Exercise Instructor

Save to your calendar 17-08-2018 9:05 17-08-2018 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 17-08-2018 10:15 17-08-2018 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Tricia L.
Tricia Lahmann Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)
  • Aerobics & Fitness Association of America - Certified Group Fitness Instructor (AFAA-GFI)
  • Zumba - Certified Basic & Gold Instructor
  • Institute for Integrative Nutrition - Certified Holistic Health Coach

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Fun Group Fitness
  • Increasing Strength, Decreasing Stress
  • Natural, Healthy Weight Loss
  • Holistic, Total Body Health
Save to your calendar 17-08-2018 10:20 17-08-2018 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
352-674-7003
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 17-08-2018 10:30 17-08-2018 11:30 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Kevin S
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Sales Manager

Certifications
352-753-7012
Contact
Save to your calendar 17-08-2018 11:30 17-08-2018 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:20 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Andrew W
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.S. in Emergency Medical Services

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Collegiate Track & Field Athlete
  • High School Track & Field Assistant Coach
  • Kongstrong Powerlifting Coach & Athlete

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp
  • Zone Training
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength & Conditioning
  • Mobility & Balance
  • Improving one’s confidence & abilities
Save to your calendar 17-08-2018 11:30 17-08-2018 12:20 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:15 pm - 12:45 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 17-08-2018 12:15 17-08-2018 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:35 pm - 2:35 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Valerie R
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Group Fitness Instructor

Save to your calendar 17-08-2018 13:35 17-08-2018 14:35 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:15 pm Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Mary P
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Beginners to Exercise
  • Healthy Living
  • One-on-One
  • Small Group Training
  • Building Strength
Save to your calendar 17-08-2018 14:15 17-08-2018 15:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Saturday: August 18, 2018
Time Class Location Instructor
7:45 am - 8:45 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 18-08-2018 7:45 18-08-2018 8:45 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Denise H.
Denise Hegarty Title

Group Fitness Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association - Group Exercise Certified (AFAA)
  • YogaFit

GROUP EXERCISE INSTRUCTION

  • Yoga

INTERESTS/SPECIALTIES

  • Providing a safe & comfortable environment for members
  • Making yoga FUN!
  • Teaching a yoga class for all fitness levels
Save to your calendar 18-08-2018 8:00 18-08-2018 9:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf Jethro A
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • USAPL - Raw Powerlifter
  • Team Kongstrong Powerlifting - Assistant Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Healthy Lifestyle
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength Training/Powerlifting
  • One-on-One & Small Group Training
  • Polymeric Training
  • Beginners to Exercise
  • Anything Automotive/Speed Related
Save to your calendar 18-08-2018 8:00 18-08-2018 9:00 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Adrienne W.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 18-08-2018 9:00 18-08-2018 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 18-08-2018 9:00 18-08-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Jeanne O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 18-08-2018 9:15 18-08-2018 10:15 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Tammy D
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Marriage & Family Counseling, Lexington Bible College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor (AFAA-CGEI)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Weight Loss
  • Practical/Obtainable Healthy Living
Save to your calendar 18-08-2018 10:15 18-08-2018 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 18-08-2018 10:15 18-08-2018 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am TFW Hurricane

Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach.

TFW - Hurricane days are made up of intense metabolic training.

TFW - Strength days focus on fundamental strength training.

Turf Jethro A
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • USAPL - Raw Powerlifter
  • Team Kongstrong Powerlifting - Assistant Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Healthy Lifestyle
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength Training/Powerlifting
  • One-on-One & Small Group Training
  • Polymeric Training
  • Beginners to Exercise
  • Anything Automotive/Speed Related
Save to your calendar 18-08-2018 10:30 18-08-2018 11:30 15 TFW Hurricane Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach. TFW - Hurricane days are made up of intense metabolic training. TFW - Strength days focus on fundamental strength training. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Gianna S
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 18-08-2018 10:30 18-08-2018 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:40 pm Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Tammy D
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Marriage & Family Counseling, Lexington Bible College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor (AFAA-CGEI)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Weight Loss
  • Practical/Obtainable Healthy Living
Save to your calendar 18-08-2018 11:45 18-08-2018 12:40 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY