• Yoga on the Green

    Every Wednesday

    Join MVP Athletic Club every Wednesday evening this summer for a FREE OUTDOOR YOGA CLASS open to the public!

    Wednesdays, 7-8pm

    Must be at least 12 years old to participate. No registration required.Please plan to bring your own mat, limited supply available. In the event of rain, class will be moved indoors.

    Learn More!

  • DIVE IN

    POOLS ARE OPEN

    Our AWESOME Outdoor Aquatic Center features a Lap Pool with Twisty Slide, Zero-Entry Family Area with Wading Pool, Kid's Activity Pool, Concessions and Family Picnic Area.

    Outdoor Aquatic Center is for MVP Athletic Club members only.

     

    BECOME A MEMBER!

     

  • SUMMER CAMPS

    Camps start June 11

    Join the MVP Athletic Club team for a ACTION-packed summer!

    Campers ages 3+ will enjoy weekly themed projects & activities, swimming, water play, sports, active fun and so much more!


    Register TODAY!

 

Today's Group Fitness ScheduleTuesday: August 14, 2018

Time Class Location Instructor
5:10 pm - 5:40 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Lauren O
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Group Fitness Instructor

Save to your calendar 14-08-2018 17:10 14-08-2018 17:40 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
5:45 pm - 6:40 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Lauren O
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Group Fitness Instructor

Save to your calendar 14-08-2018 17:45 14-08-2018 18:40 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
5:45 pm - 6:40 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Christine D.
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Group Fitness Instructor

Save to your calendar 14-08-2018 17:45 14-08-2018 18:40 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
5:45 pm - 6:40 pm TFW Hurricane

Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach.

TFW - Hurricane days are made up of intense metabolic training.

TFW - Strength days focus on fundamental strength training.

Turf Nicole J.
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Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Biology, Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA Certified Instructor
  • 2x Nationally Qualified NPC Bikini Competitor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Centergy
  • Training for Warriors (TFW)

INTERESTS/SPECIALTIES

  • One-on-One & Small Group Training
  • Strength Training
  • Nutrition & Weight Management
  • Competitive Bodybuilding
Save to your calendar 14-08-2018 17:45 14-08-2018 18:40 15 TFW Hurricane Training for Warriors (TFW) is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach. TFW - Hurricane days are made up of intense metabolic training. TFW - Strength days focus on fundamental strength training. MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
6:45 pm - 7:40 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 2 Karine J.
Karine Jamet Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • Diploma of Specialized Higher Studies (DESS) Business Management, I.A.E University of France
  • Master’s Degree in Law, Robert Shuman Law School

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 2 Certified
  • TRX - Qualified Instructor
  • YogaFit - Level 1 Certified
  • Zumba - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Zumba
  • Yoga
  • Group Centergy
  • Group Power
  • Group Groove

INTERESTS/SPECIALTIES

  • Fitness
  • Core & Balance
  • Weight Loss & Flexibility Training
Save to your calendar 14-08-2018 18:45 14-08-2018 19:40 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY