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Today's Group Fitness ScheduleWednesday: September 20, 2017

Time Class Location Instructor
11:05 am - 12:00 pm Back Splash

Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning.

Aquatics Wendy P.
Wendy Patrick
Save to your calendar 20-09-2017 11:05 20-09-2017 12:00 15 Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY
11:10 am - 12:05 pm Group Groove

Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove.

Studio 2 Kaylyn L
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 20-09-2017 11:10 20-09-2017 12:05 15 Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY
12:05 pm - 1:00 pm Back Splash

Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning.

Aquatics Wendy P.
Wendy Patrick
Save to your calendar 20-09-2017 12:05 20-09-2017 13:00 15 Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY
12:15 pm - 1:10 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Justin R.
Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. Clinical Exercise Science, Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)
  • Parisi Speed School - Certified Performance Coach
  • MOSSA - Certified Instructor
  • Assistant Strength & Conditioning Coach - 
    Grand Rapids Christian High School

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Kick
  • Boot Camp/BC30

INTERESTS/SPECIALTIES

  • Strength Training, Circuit & Interval Training
  • Golf, Baseball, Hockey
Save to your calendar 20-09-2017 12:15 20-09-2017 13:10 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY
12:15 pm - 1:10 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Angela W.
Angela Worth Title

Group Fitness Instructor

Save to your calendar 20-09-2017 12:15 20-09-2017 13:10 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY