• RENEW ACTIVE

    MVP Athletic Club is a RENEW ACTIVE (formerly Optum Fitness Advantage) participating facility!

    With RENEW ACTIVE, those with the UnitedHealthcare Medicare Advantage plan receive a NO-COST membership to MVP Athletic Club!


    ARE YOU ELIGIBLE?

     

Today's Group Fitness ScheduleFriday: January 18, 2019

Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 18-01-2019 5:45 18-01-2019 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 18-01-2019 7:30 18-01-2019 8:30 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf Andrew W
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Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.S. in Emergency Medical Services

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Collegiate Track & Field Athlete
  • High School Track & Field Assistant Coach
  • Kongstrong Powerlifting Coach & Athlete

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp
  • Zone Training
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength & Conditioning
  • Mobility & Balance
  • Improving one’s confidence & abilities
Save to your calendar 18-01-2019 7:30 18-01-2019 8:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Tammy D
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Group Exercise Instructor

Save to your calendar 18-01-2019 7:45 18-01-2019 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 18-01-2019 7:45 18-01-2019 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY