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  • WE HAVE IT ALL!

    Winter Savings Event

    More than just a gym, a yoga studio, or a boot camp program, MVP HAS IT ALL!

    Get January FREE + $100 Off ACTIV8 Challenge!


    Request Pricing

  • WE HAVE IT ALL!

    Winter Savings Event

    More than just a gym, a yoga studio, or a boot camp program, MVP HAS IT ALL!

    Get January FREE + $100 Off ACTIV8 Challenge!


    Request Pricing

 

Today's Group Fitness ScheduleSaturday: December 15, 2018

Time Class Location Instructor
7:30 am - 8:00 am Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chernetta B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 15-12-2018 7:30 15-12-2018 8:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
8:05 am - 9:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Carlee K.
Carlee Kobreek Title

Fitness Trainer

Certifications
NASM-PES
Contact

EDUCATION

  • B.S. in Sports Management/Business Administration & Minor in Exercise Science, Aquinas College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • National Strength & Conditioning Association -
    Certified Personal Trainer (NSCA-CPT)
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 2 Certified
  • MOSSA - Certified Instructor
  • TRX - Qualified Instructor
  • Training For Warriors - Certified Coach (TFW)

GROUP FITNESS INSTRUCTION

  • Group Core
  • Group Power

INTERESTS/SPECIALTIES

  • One-on-One, Small Group Personal Training
  • Strength Training, Lean Muscle Development
  • Weight Management/Loss
Save to your calendar 15-12-2018 8:05 15-12-2018 9:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
8:05 am - 9:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Chernetta B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 15-12-2018 8:05 15-12-2018 9:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
8:05 am - 9:00 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf Matt S.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Kinesiology, Calvin College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Fitness Trainer (NASM-CPT)
  • Strength & Conditioning Coach - Calvin College
  • 8+ year, Football & Baseball Coach

INTERESTS/SPECIALTIES

  • Sports Performance (Baseball, Football, Golf)
  • Functional Movement/Mobility
  • Weight Loss
  • Strength Training
Save to your calendar 15-12-2018 8:05 15-12-2018 9:00 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY
9:05 am - 10:00 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Lauren O
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 15-12-2018 9:05 15-12-2018 10:00 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Michigan - Grand Rapids false DD/MM/YYYY