115 Crahen Ave NE
Grand Rapids, MI 49525
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Club Hours

Monday 5AM-10PM

Tuesday 5AM-10PM

Wednesday 5AM-10PM

Thursday 5AM-10PM

Friday 5AM-10PM

Saturday 7AM-8PM

Sunday 8AM-8PM

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Group Fitness

Download: Fall Schedule (9/16-1/5)
Download: MVP Mobile App
October
14 Monday
15 Tuesday
16 Wednesday
17 Thursday
18 Friday
19 Saturday
20 Sunday
5:05AM-6:00AM Zone Training
Nick S. Turf
5:25AM-5:55AM Group Core
Nicole J. Studio 2
6:00AM-6:55AM TFW Hurricane
Matt S. Turf
6:00AM-6:55AM Group Power
Nicole J. Studio 2
6:00AM-6:55AM Group Ride
Kerstyn P. Studio 1
8:40AM-9:10AM Group Core
Mitch S. Studio 2
9:00AM-9:55AM Pilates
Julia L. Studio 3
9:15AM-10:10AM Group Ride
Cassi H. Studio 1
9:15AM-10:10AM Group Power
Stephanie G. Studio 2
9:15AM-10:10AM Zone Training
Patty L. Turf
10:00AM-10:55AM Yoga
Kari B. Studio 3
10:15AM-10:45AM R30
Cassi H. Studio 1
10:15AM-11:10AM Group Fight
Becky C. Studio 2
11:15AM-12:10PM Zumba
Narisa S. Studio 2
12:00PM-12:55PM Recovery Yoga
Sarah R. Studio 3
12:15PM-1:10PM Group Power
Emily E. Studio 2
4:30PM-5:00PM R30
Nick S. Studio 1
5:10PM-5:40PM Group Core
Emily E. Studio 2
5:45PM-6:40PM Zone Training
Mitch S. Turf
5:45PM-6:15PM R30
Emily E. Studio 1
6:15PM-7:10PM Group Fight
Lauren O. Studio 2
7:00PM-7:55PM Yoga
Karine J. Studio 3
7:00PM-7:55PM Zone Training
Justin W. Turf
5:25AM-5:55AM R30
Emily E. Studio 1
5:30AM-6:25AM Group Fight
Kayla D. Studio 2
6:00AM-6:55AM Yoga
Regina L. Studio 3
6:00AM-6:55AM TFW Strength
Matt S. Turf
7:00AM-7:55AM Zone Training
Matt S. Turf
8:30AM-9:00AM R30
Mark E. Studio 1
9:00AM-9:55AM TFW Hurricane
Mitch S. Turf
9:00AM-9:55AM Group Blast
Leslie R. Studio 2
9:05AM-10:00AM Group Ride
Mark E. Studio 1
9:05AM-9:30AM Group Core
Courtney Y. Studio 3
9:35AM-10:30AM Group Centergy
Nicole J. Studio 3
10:05AM-10:55AM Group Power
Courtney Y. Studio 2
12:00PM-12:30PM R30
Nicole J. Studio 1
12:15PM-1:10PM TFW Strength
Lizzie H. Turf
4:30PM-5:25PM Zone Training
Nick S. Turf
5:10PM-5:40PM R30
Emily E. Studio 1
5:40PM-6:35PM Group Power
Lizzie H. Studio 2
5:45PM-6:40PM TFW Hurricane
Nick S. Turf
5:45PM-6:40PM Group Centergy
Karine J. Studio 3
6:45PM-7:40PM Zumba
Karine J. Studio 2
5:25AM-5:55AM Group Core
Emily E. Studio 2
6:00AM-6:55AM Group Power
Emily E. Studio 2
6:00AM-6:55AM TFW Hurricane
Nicole J. Turf
6:00AM-6:55AM Group Ride
Kerstyn P. Studio 1
8:40AM-9:10AM Group Core
Chernetta B. Studio 2
9:00AM-9:55AM Yoga
Karine J. Studio 3
9:00AM-9:45AM Free Swing
Tennis S. Tennis Courts
9:15AM-10:10AM Group Ride
Chernetta B. Studio 1
9:15AM-10:10AM Zone Training
Matt S. Turf
9:15AM-10:10AM Group Power
Patty L. Studio 2
10:00AM-10:55AM Pilates
Janine T. Studio 3
10:15AM-11:10AM Group Active
Kaylyn L. Studio 2
12:15PM-1:10PM Group Power
Stephanie G. Studio 2
4:30PM-5:00PM R30
Emily E. Studio 1
5:10PM-5:40PM Group Core
Mitch S. Studio 2
5:45PM-6:15PM R30
Kayla D. Studio 1
5:45PM-6:40PM Zone Training
Nick S. Turf
6:15PM-7:10PM Group Fight
Megan F. Studio 2
7:00PM-7:55PM Yoga
Kari B. Studio 3
5:25AM-5:55AM R30
Emily E. Studio 1
5:30AM-6:25AM Group Blast
Kaylyn L. Studio 2
6:00AM-6:55AM TFW Strength
Chase M. Turf
6:00AM-6:55AM Yoga
Regina L. Studio 3
7:00AM-7:55AM Zone Training
Chase M. Turf
8:30AM-9:00AM R30
Cassi H. Studio 1
9:00AM-9:55AM Group Blast
Candace M. Studio 2
9:00AM-9:55AM TFW Hurricane
Matt S. Turf
9:05AM-10:00AM Group Ride
Emily E. Studio 1
9:05AM-9:30AM Group Core
Cassi H. Studio 3
9:35AM-10:30AM Group Centergy
Amanda H. Studio 3
10:05AM-11:00AM Group Power
Patty L. Studio 2
12:00PM-12:30PM R30
Mark E. Studio 1
5:10PM-5:40PM R30
Chernetta B. Studio 1
5:30PM-6:25PM Pilates
Julia L. Studio 3
5:40PM-6:35PM Group Power
Julie M. Studio 2
5:45PM-6:40PM TFW Hurricane
Justin W. Turf
6:45PM-7:40PM Zumba
Narisa S. Studio 2
5:25AM-5:55AM R30
Nick S. Studio 1
5:30AM-6:25AM Zone Training
Chase M. Turf
6:00AM-6:55AM Group Power
Courtney Y. Studio 2
8:40AM-9:10AM Group Core
Courtney Y. Studio 2
9:00AM-9:55AM Yoga
Julie M. Studio 3
9:15AM-10:10AM Group Power
Stephanie G. Studio 2
9:15AM-10:10AM Group Ride
Patty L. Studio 1
9:15AM-10:10AM Zone Training
Nicole J. Turf
10:00AM-10:55AM Pilates
Janine T. Studio 3
10:15AM-11:10AM Group Fight
Becky C. Studio 2
11:15AM-12:10PM Group Active
Kaylyn L. Studio 2
12:00PM-12:55PM Recovery Yoga
Karine J. Studio 3
12:15PM-1:10PM Group Power
Nicole J. Studio 2
4:00PM-5:00PM Kids Cardio Tennis
Tennis S. Tennis Courts
4:30PM-5:00PM R30
Kayla D. Studio 1
5:10PM-6:05PM Group Power
Lizzie H. Studio 2
7:10AM-7:00PM Zone Training
Matt S. Turf
7:30AM-8:00AM Group Core
Valerie V. Studio 2
8:05AM-9:00AM Group Ride
Valerie V. Studio 1
8:05AM-9:00AM Group Power
Jola L. Studio 2
8:15AM-7:00PM Zone Training
Matt S. Turf
9:05AM-10:00AM Yoga
Sally Z. Studio 3
9:05AM-10:00AM Group Fight
Madalyn S. Studio 2
9:05AM-9:35AM R30
Valerie V. Studio 1
9:15AM-10:10AM TFW Hurricane
Matt S. Turf
10:05AM-11:00AM Group Blast
Leslie R. Studio 2
10:15AM-11:10AM Group Centergy
Amanda H. Studio 3
11:05AM-12:00PM Zumba
Karine J. Studio 2
5:30PM-6:15PM Free Swing
Tennis S. Tennis Courts
8:30AM-9:00AM R30
Valerie V. Studio 2
9:05AM-10:00AM Group Power
Jola L. Studio 2
9:05AM-10:00AM Yoga
Amber K. Studio 3
10:05AM-11:00AM Zone Training
Justin W. Turf
3:00PM-3:55PM Group Active
Molly A. Studio 2
4:00PM-4:55PM Group Fight
Madalyn S. Studio 2
4:30PM-5:00PM R30
Mark E. Studio 1
5:00PM-5:55PM Yoga
Ruth P. Studio 3