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A slower yoga practice that focuses on restoring the body to a state of balance. Instructors will lead you through a series with an emphasis on functional flexibility with static and dynamic movements, breath connection, and muscular alignment while reducing stress in all areas of the body.
Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike.
A seated total body conditioning program.
Member Benefits & Amenities
We offer the latest cardio, strength, resistance and functional training equipment. With hundreds of pieces to choose from, you’ll find everything you need to achieve the results you want!
Offering over 100 COMPLIMENTARY classes each week, we provide you with classes for every fitness level. We have what you need to get moving and get motivated!
Locker rooms include free daily lockers with private rental and laundry options available, sauna and complimentary towel service.
Need some motivation? Our team of highly credentialed, experienced and certified Fitness Trainers are ready to help you get the results you’ve been striving for.
Members receive one (1) free GAME PLAN orientation session with a certified Fitness Trainer. Session is designed to fully engage you into the club and get you on a plan to a better you!
MedFIT is a specialized aerobic conditioning and strength training program designed for the those with health limitations.
MVP Health Points is our free healthy activity tracking and rewards program. Earn up to $150 easily by checking into the club, classes, training and more!
MVP Spa Services offers members and visiting guests the finest in relaxation, therapeutic, and athletic massage services, plus esthetic services.
All membership types have full access to both MVP Athletic Club, Brownwood and MVP Athletic Club, Spanish Springs.
Experience membership including classes, FREE!