OPERATIONS UPDATE

Following local, state and federal directives, ALL OPERATIONS ARE CLOSED UNTIL FURTHER NOTICE. We look to reopen as soon as it is safe to do to. For more information, CLICK HERE.

Group Fitness

STAY ACTIVE

Until we can meet again, our team wants to keep you moving and motivated! We are working hard to provide you the best online content, from MOSSA classes to healthy recipes, MyZone daily workouts to yoga stretches that keep you centered and calm…WE HAVE IT ALL!

AT-HOME WORKOUTS
Mar - Apr
30 Monday
31 Tuesday
01 Wednesday
02 Thursday
03 Friday
04 Saturday
05 Sunday
5:45AM-6:45AM Group Power
Micheal S. Studio 3
6:30AM-7:30AM Recovery Yoga
Nancy F. Studio 2
6:30AM-7:30AM Group Ride
Katie S. Studio 1
7:00AM-8:00AM Boot Camp
Alex M. Studio 3
7:45AM-8:45AM Group Centergy
Nancy F. Studio 2
8:00AM-9:00AM Group Groove
Karen B. Studio 3
8:00AM-8:30AM R30
Stacy K. Studio 1
8:30AM-9:30AM Zone Training
Alex M. Studio 4
9:00AM-10:00AM Pilates
Nancy F. Studio 2
9:15AM-10:15AM Group Active
Janet W. Studio 3
9:30AM-10:30AM Group Ride
Tracy W. Studio 1
9:45AM-10:45AM Zone Training
Micheal S. Studio 4
10:15AM-10:45AM Group Core
Vanessa F. Studio 2
10:30AM-11:30AM Aerobics
Rosalie L. Studio 3
11:00AM-12:00PM Sit & Be Fit
Beth F. Studio 2
11:00AM-11:30AM R30
Donna C. Studio 1
12:00PM-1:00PM Yoga
Nancy F. Studio 2
12:00PM-1:00PM Group Power
Alex M. Studio 3
1:00PM-2:00PM Sit & Be Fit
Beth F. Studio 2
1:20PM-1:50PM R30
Jenny S. Studio 1
2:00PM-3:00PM Healthy Lifestyle
Martha P. Studio 3
2:00PM-3:00PM Yoga
Nancy F. Studio 2
3:00PM-4:00PM Sit & Be Fit
Karen B. Studio 2
3:15PM-4:15PM Group Ride
Christi C. Studio 1
4:00PM-5:00PM Zumba
Martha P. Studio 3
5:10PM-6:10PM Group Centergy
Stacy K. Studio 2
6:15PM-6:45PM R30
Chuck B. Studio 1
5:45AM-6:45AM Group Ride
Tracy W. Studio 1
7:00AM-8:00AM Yoga
Nancy F. Studio 2
7:00AM-7:30AM R30
Jenny S. Studio 1
7:00AM-8:00AM Group Fight
Pam H. Studio 3
8:15AM-9:15AM Zumba
Debbie H. Studio 3
8:15AM-9:15AM Group Blast
Vanessa F. Studio 2
8:15AM-9:15AM Group Ride
Sue W. Studio 1
9:25AM-9:55AM Group Core
Janet W. Studio 2
9:30AM-10:30AM Group Power
Donna C. Studio 3
10:05AM-11:00AM Chair Yoga
Dana W. Studio 2
10:45AM-11:45AM Group Active
Karen B. Studio 3
11:00AM-12:00PM Sit & Be Fit
Beth F. Studio 2
11:00AM-12:00PM Zone Training
Sue C. Studio 4
11:00AM-11:30AM R30
Sue W. Studio 1
12:00PM-1:00PM Yoga
Dana W. Studio 2
12:00PM-1:00PM Group Power
Bob K. Studio 3
1:00PM-2:00PM Just Balance
Ken D. Studio 2
2:00PM-3:00PM Yoga
Dana W. Studio 2
2:30PM-3:30PM Group Active
Christi C. Studio 3
5:30PM-6:30PM Group Power
Sue C. Studio 3
6:45PM-7:45PM Yoga
Stacy K. Studio 2
5:45AM-6:45AM Group Power
Micheal S. Studio 3
7:00AM-8:00AM Boot Camp
Alex M. Studio 3
8:30AM-9:30AM Zone Training
Alex M. Studio 4
9:45AM-10:45AM Zone Training
Micheal S. Studio 4
10:15AM-10:45AM Group Core
Vanessa F. Studio 2
12:00PM-1:00PM Group Power
Alex M. Studio 3
7:00AM-8:00AM Group Fight
Micheal S. Studio 3
8:15AM-9:15AM Group Blast
Vanessa F. Studio 2
8:15AM-9:15AM Group Ride
Sue W. Studio 1
11:00AM-11:30AM R30
Sue W. Studio 1
5:30PM-6:30PM Group Power
Vanessa F. Studio 3
5:45AM-6:45AM Group Power
Micheal S. Studio 3
7:00AM-8:00AM Boot Camp
Alex M. Studio 3
8:30AM-9:30AM Zone Training
Alex M. Studio 4
9:45AM-10:45AM Zone Training
Micheal S. Studio 4
10:15AM-10:45AM Group Core
Vanessa F. Studio 2
12:00PM-1:00PM Group Power
Alex M. Studio 3
10:30AM-11:30AM Zone Training
Vanessa F. Studio 4