MEDFIT

Take Control of Your Health

Are you ready to take control of your health and improve your wellness? MedFIT will help you do just that! MedFIT is a structured exercise program which combines aerobic conditioning and strength training. MedFIT is intended for the individual with health limitations and takes place in a small group setting.

 

Class size is limited to ensure there is time to monitor exercise response. Our team will observe your progress and provide the necessary supervision to ensure your safety.

 

Contact Us:
352-753-6963 | Email

Program Features

  • Initial Evaluation to Determine:
    • Health Assessment
    • Exercise Tolerance
    • Body Fat Analysis
  • Personalized exercise plan routine program review with progress updates and periodic revised exercise plans
  • Encouragement and motivation
  • Exercise vitals monitored during each exercise session

Designed For You

MedFIT is designed to assist and benefit the following:

  • Those who have completed physical or occupational therapy.
  • Those who have completed cardiac or pulmonary rehabilitation.
  • Those who require close supervision, motivation and encouragement.

Program Options

  • Program cost is for MedFIT sessions only.
  • Limited number of check-ins per week and must attend on days assigned.
  • Program freeze option not available.
  • Must be an Athletic Club member to access main fitness floor and group fitness classes.
SessionsMemberNon-Member
Two (2) Sessions/Week$32/Month$52/Month
Three (3) Sessions/Week$40/Month$66/Month

Contact Us

Sue Wager
Fitness Manager
352-753-6963

SWager@MVPAthleticClubs.com