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Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike.
TFW is designed to develop muscular strength and mental fortitude. This holistic approach includes proper warm-up, strength, endurance, flexibility and speed training and is taught by a certified TFW coach. Hurricane days are made up of intense metabolic training while Strength days focus on fundamental strength training.
Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.
Who Says There’s No Perks to Working Out?
We offer the latest cardio, strength, resistance and functional training equipment. With hundreds of pieces to choose from, you’ll find everything you need to achieve the results you want!
Offering over 400 COMPLIMENTARY classes each month, we provide you with classes to fit even the busiest schedule. We have what you need to get moving and get motivated!
Train like a pro on our 40-yard functional and sports performance turf area with its attached 3,000 square foot weight room.
Enjoy spa-quality locker rooms for men, women and families. Locker rooms include free daily lockers with private rental and laundry options available, steam room, sauna, whirlpool and cold plunge. Complimentary towel service is provided.
Make a splash in our indoor aquatic center featuring a lap pool, family pool and warm water therapy pool. Whether you’re an experienced swimmer or just getting started, we have the program for you.
From indoor basketball, racquetball and squash to six (6) outdoor tennis courts, we have everything you need to get active and have fun!
Sorry parents, this amazing fun zone is just for kids! Kid’s Stuff is a 15,000 square foot supervised space for ages 0-11. Members can enjoy up to three (3) hours a day of care, while parents enjoy their workout.
Need some motivation? Our team of highly credentialed, experienced and certified Fitness Trainers are ready to help you get the results you’ve been striving for.
Members receive one (1) free GAME PLAN orientation session with a certified Fitness Trainer. Session is designed to fully engage you into the club and get you on a plan to a better you!
MVP Health Points is our free healthy activity tracking and rewards program. Earn up to $150 easily by checking into the club, classes, training and more!
RDV Massage offers members and visiting guests the finest in relaxation, therapeutic, and athletic massage services.
As a membership add-on, this casual, open community work-space provides you the environment you need to get work done. Open Monday-Friday for ages 21+.
Experience membership FREE for the whole family!