650 S Waverly Rd
Holland, MI 49423
Holland, MI 49423
A Life-Long Sport
At MVP, we offer a variety of tennis programming for adults of all levels of experience!
Please review the program descriptions listed below, and click through on the ones you would like to register for!
Have a question about the programming below? Contact asoukup@mvpathleticclubs.com
Adult Programming
- Free Swing
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- Description: This introductory group tennis class offers an alternative way to exercise. Expand your horizons and work out in a whole new way. This class involves basic techniques for adults combined with fast paced drills. Enjoy the camaraderie tennis has to offer in this Intro to tennis class. *seasonally held outdoors
- This is a group fitness class that is offered throughout the week
- Cardio Tennis
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- Description: Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high-energy workout. Cardio Tennis includes warm-up, cardio workout, and cool-down phases. If you are looking for a great way to get in shape and burn calories, you must try Cardio Tennis!
- 60 minute class | 5-7 week long sessions
- Adult Beginner Drill
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- Description: USA Tennis is a United States Tennis Association nationally recognized beginning adults tennis program. Players will develop and understand: grips, footwork, court positioning, and scoring.
- 60 minute class | 5-7 week long sessions
- Adult Advanced Drill
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- Description: Advanced USA Tennis is the next step after USA tennis and is for those with limited lesson experience. Topics are stroke mechanics, point development and tennis rules.
- 60 minute class | 5-7 week long sessions
- Skill level of 4.0 and higher. Requires pro approval to attend.
- Adult Matchplay
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- Description: Tennis Match Play for players of all levels. Players are matched up with opponents based on their respective levels.
- 90 minute options | Drop-in Sessions
- Travel Team Drill
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- Description:The Tennis Department has formed USTA travel teams to compete in local tennis leagues. These teams compete with teams of similar abilities from the area. Membership at the Athletic Club is NOT mandatory for travel team play. Non-members may compete on any travel team by registering with a non-member travel team fee.
- 90 minute options | 5-7 week long sessions