515 E Division
Rockford, MI 49341
Rockford, MI 49341
Cardio
Our top-of-the-line cardio equipment is sure to keep you moving. Whether you want to run, bike, row, or climb – the cardio machines at MVP Rockford will help you accomplish your goals. With a variety of options ranging from low-impact to high-intensity resistance, there is a cardio machine perfect for members of all levels of fitness experience.
XX+ machines
XX sq/ft
Cardio Equipment
Treadmill
Technogym
Rower
Concept2
Elliptical/Synchro
Technogym
Upright Bike
Technogym
Skillmill
Technogym
Recline Bike
Technogym
Indoor Cycle Bike
Technogym
Stairclimber
Technogym
Vario
Technogym
Arm Bike
Technogym
Recumbent Cross Trainer
NuStep
Strength
Whether you are interested in Olympic-style weightlifting, or just starting your strength journey, our state-of-the-art strength machines at MVP Rockford will help take your training to the next level. Additional areas with functional training turf, complete with resistance and functional training equipment, are also open to members and are used for hosting some of our most popular group classes.
XX+ machines
4,655 sq/ft of training turf
Strength Equipment
Resistance Bike
Stages
Adjustable Bench
Hammer Strength
Dumbbell Rack
Hammer Strength
SVR Platform
Eleiko
Olympic Half Rack
Technogym
Dual Cross Machine
FreeMotion
Dual Cable
FreeMotion
Press
Technogym
Overhead Press
Technogym
Low Pull
Technogym
High Pull
Technogym
Core Station
Technogym
Step/Squat
Technogym
Shoulder Press
Technogym
Chest Press
Technogym
Vertical Traction
Technogym
Arm Curl
Technogym
Lat Machine
Technogym
Lower Back
Technogym
Upper Back
Technogym
Leg Press
Technogym
Leg Extension
Technogym
Leg Curl
Technogym
Adductor
Technogym
Abductor
Technogym
Rotary Torso
Technogym
Kinesis One
Technogym
Olympic Flat Bench
Technogym
Adjustable Flat Bench
Technogym
Full Rack
Technogym
Multipower (Smith)
Technogym
Chest Press (Pure Strength)
Technogym
Pulldown (Pure Strength)
Technogym
Row (Pure Strength)
Technogym
Linear Leg Press (Pure Strength)
Technogym
Leg Extension (Pure Strength)
Technogym
Standing Leg Curl (Pure Strength)
Technogym
Total Abdominal
Technogym
Hack Squat (Pure Strength)
Technogym
Hip Thrust (Pure Strength)
Technogym
Low Row (Pure Strength)
Technogym
Shoulder Press (Pure Strength)
Technogym
Seated Dip (Pure Strength)
Technogym
Other Equipment
Ab Wheels
Agility Ladders
Balance boards
Battle Ropes
Body Bars
BOSU Balls
Chains
Core Balls
Dumbbells (Various Weights)
EZ Bars
Foam Rollers
Free Standing Benches
Free Weights
Hard Boxes (Various Heights)
Hex Bars
Jump Ropes
Kettlebells
Mats
Med Balls
Pilates Circles
Resistance Bands, Loops, and tubes
Slam Balls
Sleds
Sliders
Soft Boxes
Stabillity Balls
Stair Steppers
TRX Straps
Weighted Bars and Plates
Yoga Blocks
Yoga Mats
All members are required to follow the rules for the fitness floor, as outlined in our MVP Sports Clubs Policy.
Active members ages 12 and older have full access to all MVP equipment. Non-members who have purchased a daily guest pass also have access to use equipment.
We’d love to help you. Ask a team member if you are not sure what to do and we can help get you started. All new members at MVP are also eligible for a free Game Plan session with a trainer that they can redeem within their first 45 days of membership. This is a great opportunity to get familiar with our equipment and ask any questions you may have. To register for your game plan or to contact a personal trainer, stop of the Fitness desk within your club.
We strive to ensure all our equipment is in top condition and functioning properly, so our members have the best experience. If you see something that needs attention, please alert an MVP team member so that we can address the need so we can perform the proper maintenance.
Per MVP’s policy, all members are asked to wipe down their equipment after each use. Items needed to wipe equipment down are readily available on the fitness floor for all members to use. We ask that all members return the equipment back to the state in which they found it in, including re-racking weights.
Don’t see what you are looking for? We would love to hear your feedback. We can’t make any guarantees that we can add the equipment you are requesting, but we would love to hear what you think would be a great addition to our equipment. Please let a team member know what suggestions you have!